The concept of intent is ancient. In Buddhism to live with intention means to live every moment with integrity and in line with what you value most.

Last year the homeless population increased again for the first time since the Great Recession. Advocates say homeless individuals are 3-4 times more likely to die than the general population.

“It’s a subtle addiction...the common thread is this: when things go too well or the person feels too good, she sabotages herself in order to return to the more comfortable or familiar state of misery, unhappiness, or grayness,” says self help author Anne Katherine

Confidence isn’t just about the image you project, it’s also about the faith you have that everything will work out in the end. Part 2 of a 2 Part Series

“Confidence is not about feeling good inside, although it’s a bonus if you do...It’s your ability to reach beyond how you’re feeling in the moment to take action that leads to the outcome you want,” says self-help author Kate Burton Brinley Part 1 of a 2 Part Series

Valuing enthusiasm, determination, and a deadline National Novel Writing Month is for anyone who has ever thought about writing a novel.

If you want to accomplish big things in your life, start small says Robert Maurer author of One Small Step Can Change Your Life: The Kaizen Way

“Honesty and integrity are absolutely essential for success in life - all areas of life. The really good news is that anyone can develop both honesty and integrity.” ~Zig Ziglar

Self-help author Andy Core says motivation should be renewed at the start of every day.

National Substance Abuse Prevention Month is an annual observance that focuses on raising awareness and urging communities to take action to prevent substance use.

“Don't judge each day by the harvest you reap but by the seeds that you plant.” ― Robert Louis Stevenson

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